Autorentext

Lauren Brukner

Klappentext

From breathing exercises and pressure holds to noise-reducing headphones and gum, this illustrated book is packed with simple strategies and tools to help children with emotional and sensory regulation difficulties aged approximately 7 to 14 years to stay cool, calm and in control.

Inhalt

Hey Kids, let me tell you a little about me and this book! 1. Label that Feeling! 2. Let's Learn the HOW of Using Anywhere Body Breaks! Lauren's Self-Regulation Menu of AWESOME Anywhere Body Breaks 'Appetizer' Choices. 3. Let's Learn the HOW of Using Tools! Lauren's Self-Regulation Menu of AWESOME Tool 'Main Dish' Choices. 4. Let's Learn the HOW of Using Big Body Breaks! Lauren's Self-Regulation Menu of AWESOME Big Body Break 'Dessert' Choices. 5. Choosing the Right Strategy is Like Ordering Fast Food...Sort Of. 6. Wow! You Are a Body Control and Self-Regulation Expert! But Not So Fast, Your Work is Not Done Yet... Some Important Tips for My Fellow Parents. Some Important Tips for Teachers. Some Important Information About the Major Sensory Systems. Tips of the Trade!: Ways to Make Your Home or Classroom More Conducive to Self-Regulated Kids. Appendix 1: I Caught You Calm! Appendix 2: Self-Monitoring Checklist. Appendix 3: Label that Feeling Pocket Chart. Appendix 4: At-a-Glance Resource Charts. Appendix 5: Sum it All Up Page. Therapy Resources and Websites. References.