Autorentext

Vex King is a social media influencer, writer, mind coach and lifestyle entrepreneur. He experienced many challenges when he was growing up: his father died when Vex was just a baby, his family were often homeless and he grew up in troubled neighbourhoods where he regularly experienced racism. Despite this, Vex successfully turned his whole life around. He now owns an empowering lifestyle brand, Bon Vita, which acts as a hub of positivity for anyone who wants to learn how to live a happier and more fulfilling life.

Through his popular Instagram account (@vexking), Vex has become a source of inspiration for thousands of young people. He started the Good Vibes Only #GVO movement to help others use the power of positivity to transform themselves and their lives into something greater.

Klappentext

Be the best version of you that YOU can be.

How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness?

In this book, Instagram guru Vex King answers all of these questions and more. Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to:

• practise self-care, overcome toxic energy and prioritize your wellbeing
• cultivate positive lifestyle habits, including mindfulness and meditation

• change your beliefs to invite great opportunities into your life

  • manifest your goals using tried-and-tested techniques
  • overcome fear and flow with the Universe
  • find your higher purpose and become a shining light for others

  In this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.